| |
MORNING |
EVENING |
MONDAY |
| |
|
|
| 6.45 - 7.15 |
|
SPIN |
9.30 - 10.00 |
|
STOMP FX |
10.00 - 10.45 |
|
YOGA/PILATES |
|
|
|
3.30 - 5.00 |
|
TEENAGE GYM |
|
| |
|
|
| 6.00 - 6.45 |
|
BODY AND BALL |
6.45 - 7.15 |
|
SPIN |
6.45 - 7.45 |
|
PUMP FX |
7.45 - 8.15 |
|
LEGS BUMS & TUMS |
7.45 - 8.15 |
|
SPIN |
|
| |
| TUESDAY |
| |
|
|
| 6.45 - 7.15 |
|
SPIN |
9.30 - 10.15 |
|
SWISS BALL |
10.15 - 10.45 |
|
SPIN |
|
|
|
3.30 - 5.00 |
|
TEENAGE GYM |
|
| |
|
|
| 6.00 - 7.00 |
|
ZUMBA |
6.45 - 7.15 |
|
SPIN |
7.15 - 8.00 |
|
STEP AEROBICS |
| |
|
|
|
|
|
|
WEDNESDAY |
| |
|
|
| 6.45 - 7.15 |
|
SPIN |
| 9.30 - 10.00 |
|
SPIN |
10.00 - 10.30 |
|
LEGS BUMS & TUMS |
|
|
|
3.30 - 5.00 |
|
TEENAGE GYM |
|
| |
|
|
| 6.00 - 7.00 |
|
PUMP FX |
7.00 - 7.30 |
|
SPIN |
|
|
BOX AEROBICS |
|
|
|
|
|
|
|
THURSDAY |
| |
|
|
| 9.30 - 10.00 |
|
BOX AEROBICS |
10.00 - 10.30 |
|
SPIN |
|
|
|
|
|
|
3.30 - 5.00 |
|
TEENAGE GYM |
|
| |
|
|
| 6.00 - 6.30 |
|
INSANITY |
6.30 - 7.15 |
|
STEP & TONE |
7.15 - 8.00 |
|
PILATES |
|
|
|
|
|
|
|
FRIDAY |
| |
|
|
| 06.45 - 07.15 |
|
SPIN |
09.30 - 10.00 |
|
STOMP FX |
10.00 - 10.30 |
|
SPIN |
|
|
|
3.30 - 5.00 |
|
TEENAGE GYM |
|
|
SATURDAY |
| |
|
|
| 09.15 - 10.00 |
|
INSANITY |
| 10.00 - 10.30 |
|
LEGS BUMS & TUMS |
10.30 - 11.00 |
|
SPIN |
|
|
|
|
|
|
1.00 - 3.00 |
|
TEENAGE GYM |
|
|
SUNDAY |
|
|